Foods That You Should Not Eat When Having Crohn’s Disease

Being diagnosed with Crohn’s Disease is not a fun fact to know. It is an illness that could stop you from doing activities, prevents you from eating your favorite foods, and can even change your whole world.

Crohn’s disease is a disorder of the digestive tract that can cause loss of appetite, diarrhea, and even lead to many other complications. So, you must go and visit a doctor to treat it right away.  

Factors for Having Crohn’s Disease

If you are a patient diagnosed with this illness, your physician might suggest to you a long rest to compensate for the fatigue that you may encounter during the medication process.

Some factors of having Crohn’s disease require you to undergo a lot of medical examinations such as laboratory tests, x-rays, colonoscopy, and even biopsy. They may help doctors to know the condition of your illness and your body. Then, the medical team might give you the list of the foods and beverages you should and should not eat.

Even your daily routine can be affected because of the pains you might experience. These include muscle pain, back pain, stomach pain, and a lot more that Crohn’s could give to your body. The environment where you’re living will be not as enjoyable as before, as things will never be the same again. Hospital visitations will be more often, sports and travel will partly diminish on your bucket list.

Your doctor will strictly prohibit junk foods, beers, and fast foods favorites such as burgers, fries, and other fried ones. Then, if your disease continues to flare-up, there is a big possibility that you are going to be hospitalized for more intense observations and medications. Solid foods may be one of the things that you will miss because it’s possible that you’ll only be fed and nourished through feeding tubes.

Additionally, there is a medical process that you may encounter, like surgery, to remove or repair some part of your digestive system. Blood testings will be done every other day to make sure that the medicines really work well on fighting against your symptoms.

Diet That You Should Consider

Food choice is a big factor during the treatment process. Every meal you take may either add up to the nutrients of your body or worsen your condition. A good diet choice contributes to your healing process as a Crohn’s disease patient.

There are foods that you should avoid such as processed and red meat, dairy products, fiber-rich products, alcohol, caffeine, and food that can cause gas. However, there are still some foods under the categories listed above that you can eat. Although you can only have them with a specific condition.

Maintaining well-balanced nutrition and diet for your body is the goal of this article. Consider talking to your physician about the list of foods you may or may not have.

Foods to Eat and Not to Eat

Upon the process of treatment for your disease, even if you are confined inside a hospital or taking a good rest at your home, there are still foods and things you shall avoid. This article aims to give you information and throw all the confusions out of your mind regarding the foods you are allowed and not allowed to eat.

If you are a dairy-lover but have Crohn’s disease, you can have products with a low content of lactose like cheddar cheese, probiotic yogurt, and whey protein. This helps to prevent nutrient deficiency and balance the vitamins like calcium, protein, vitamin A, D, potassium, and phosphorus.

Then, if you are one of those veggie-lovers but not allowed to eat food that is high in fiber, you may consider having a restricted-fiber diet. This type of diet aims to maintain the vitamins that your body needs even though you are in medication for treating Crohn’s disease. Low-fiber products include white bread, plain white pasta, crackers, white rice, vegetables, and fruits without pulp and are well-cooked, eggs and tofu.

For your beverages, you can consider drinking a lot of water and liquids. Flavored drinks are fine as long as caffeine is not included. Even though you have Crohn’s disease, you should always eat often and take plenty of water for your body to balance everything. Hence, you need proper supervision from a medical expert concerning the nutrients that you need to have.

Vitamins and Nutrients For Crohn’s Disease Patients

While in medication, you are not allowed to eat many foods unlike before. That means, your body is not getting the right nutrients that it must have.

Here is a list of some vitamins and nutrients that you can have during the treatment:


Medications for Crohn’s disease include steroids. This kind of drugs can lessen the strength of your bones. There are findings that many patients with this kind of illness frequently encounters calcium deficiency as their body is not absorbing all the nutrients from the food they take. Thus, you can still get calcium without worsening your symptoms by means of low-lactose products.

Vitamin B12

This type of vitamin can be given through shots or pills if you have done surgery to repair and remove some part of the lower layer of your small intestine. Foods like beef liver, seafood, and chicken may not be adequate at all.


One of the complications that Crohn’s can cause to your body is the continuous bleeding of the intestine which may lead to anemia. This is why you need to regain blood and take Iron supplements to fight and prevent any other complications due to the vast loss of blood.

Folic Acid

During the treatment for your illness, you might encounter the medications like methotrexate. This type of drug can drastically lower the folic level of your body and can cause deficiencies. Foods such as bananas, papaya, chicken, avocado, beef liver, and seafood are some source of folic acid that you can take.

However, taking any of those foods and vitamins must depend on the condition of your disease. Your doctor’s prescription upon the treatment process is a must to consider.

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